What to eat and what not to eat with type 2 diabetes?

Managing type 2 diabetes involves making smart food choices to help regulate blood sugar levels. Here’s a general guideline on what to eat and what not to eat: What to Eat: What Not to Eat: Remember that individual dietary needs can vary depending on the type of diabetes, medication, and overall health. Always consult with … Read more

Managing High Blood Sugar at Home: 10 Effective Tips

High blood sugar, often associated with diabetes, is a condition that requires consistent management. Whether you’ve been diagnosed with diabetes or are at risk of developing it, effectively managing your blood sugar levels is vital for your overall health. The good news is that many of these strategies can be implemented right at home. In … Read more